What You Need To Know About Starbucks Iced Americano With White Mocha Calories
Starbucks is one of the most popular coffee chains around the world and they offer a wide variety of tasty drinks. One of their most beloved drinks is the Iced Americano with White Mocha, and it’s not hard to see why. This drink is a great way to get your caffeine fix while also indulging in a sweet treat. But how many calories are in this drink? Let’s take a look.
Calorie Count of Starbucks Iced Americano with White Mocha
When it comes to Starbucks Iced Americano with White Mocha, the calorie count is on the higher side. A tall size of this drink contains 190 calories, while a grande size has 250 calories and a venti size contains 280 calories. While this is not a particularly high calorie count compared to many other drinks, it is important to keep in mind that this is just for one drink. If you are trying to watch your calorie intake, it is important to factor in the calories from the drinks you are consuming.
Calorie Breakdown of Starbucks Iced Americano with White Mocha
Starbucks Iced Americano with White Mocha contains 190 calories in a tall size, 250 calories in a grande size, and 280 calories in a venti size. The calories in this drink come mainly from the espresso and steamed milk, as well as the white chocolate mocha sauce. The espresso and steamed milk contribute 100 calories, while the white chocolate mocha sauce adds an additional 90 calories. The calorie breakdown of this drink is as follows:
- Espresso – 50 Calories
- Steamed Milk – 50 Calories
- White Chocolate Mocha Sauce – 90 Calories
Other Nutritional Information about Starbucks Iced Americano with White Mocha
In addition to the calorie count, it is also important to note the other nutritional information about this drink. A tall size of Starbucks Iced Americano with White Mocha contains 10g of total fat, 6g of saturated fat, 0g of trans fat, 30mg of cholesterol, 210mg of sodium, 30g of carbohydrates, 0g of dietary fiber, 26g of sugar, and 4g of protein. The grande size contains 15g of total fat, 9g of saturated fat, 0g of trans fat, 45mg of cholesterol, 310mg of sodium, 45g of carbohydrates, 0g of dietary fiber, 40g of sugar, and 5g of protein. The venti size contains 20g of total fat, 12g of saturated fat, 0g of trans fat, 60mg of cholesterol, 410mg of sodium, 60g of carbohydrates, 0g of dietary fiber, 54g of sugar, and 6g of protein.
Is Starbucks Iced Americano with White Mocha Healthy?
Starbucks Iced Americano with White Mocha is not necessarily an unhealthy drink, but it is important to keep in mind that it does contain quite a bit of sugar. If you are trying to watch your sugar intake, it is important to keep this in mind. Additionally, this drink does contain a moderate amount of calories, so it is important to factor this into your diet and exercise plan if you are trying to watch your calorie intake.
Tips for Reducing Calories and Sugar in Starbucks Iced Americano with White Mocha
If you are trying to reduce your calorie and sugar intake, there are several things you can do to make Starbucks Iced Americano with White Mocha healthier. For example, you can ask for nonfat milk instead of whole milk, which will reduce the calorie and fat content. Additionally, you can ask for the drink to be made with half the amount of white chocolate mocha sauce, which will reduce the sugar content. Finally, you can opt for a smaller size of the drink, which will also reduce the calorie and sugar content.
Conclusion
Starbucks Iced Americano with White Mocha is a delicious and indulgent drink, but it is important to note that it does contain a moderate amount of calories and sugar. If you are trying to watch your calorie and sugar intake, it is important to factor this in. Additionally, there are several steps you can take to reduce the calorie and sugar content of this drink, such as reducing the amount of white chocolate mocha sauce and opting for smaller sizes. No matter how you enjoy your Starbucks Iced Americano with White Mocha, it is important to keep in mind the calorie and sugar content.
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