Delicious Vegan Squash And Zucchini Recipes To Try This Year
Getting Started with Vegan Squash and Zucchini Recipes
If you’re looking for delicious vegan recipes that feature squash and zucchini, you’ve come to the right place. This year, give one of these simple yet delicious recipes a try. Whether you’re vegan or just looking for a delicious and healthy way to serve squash and zucchini, you’ll love the recipes we’ve gathered here. You can find vegan squash recipes for breakfast, lunch, dinner, and even dessert.
Vegan Squash and Zucchini for Breakfast
Starting the day off right with a delicious and nutritious vegan breakfast is the perfect way to get your day off to the right start. A great vegan breakfast option that features squash and zucchini is a vegan breakfast burrito. Start by cooking a diced sweet onion in a skillet with a tablespoon of oil. When the onions are cooked, add diced zucchini and yellow squash. Cook for several minutes until the vegetables are softened. Add a few tablespoons of black beans, corn, and cooked quinoa to the skillet and heat through. Serve in a warm tortilla with your favorite toppings such as salsa, vegan cheese, and vegan sour cream.
Vegan Squash and Zucchini for Lunch
When it comes to vegan lunch recipes featuring squash and zucchini, you can’t go wrong with a vegan vegetable wrap. Start by preheating your oven to 375°F. Slice a yellow squash and zucchini into thin half-moons. Place on a baking sheet and brush lightly with olive oil. Sprinkle with salt and pepper and bake for 20 minutes, flipping once halfway through. Meanwhile, warm a tortilla and spread a thin layer of hummus on the wrap. Layer with spinach, the cooked squash and zucchini, and roasted red pepper slices. Serve with a side of vegan ranch dressing.
Vegan Squash and Zucchini for Dinner
A delicious vegan dinner featuring squash and zucchini is a vegan lasagna. Preheat your oven to 375°F. Start by cooking a diced sweet onion in a skillet with a tablespoon of oil. When the onions are cooked, add diced zucchini and yellow squash. Cook for several minutes until the vegetables are softened. In a food processor, blend together cooked cannellini beans, garlic, salt, pepper, and oregano to make a vegan ricotta. Spread 1/3 of the vegan ricotta in a 9×13 baking dish. Top with a layer of cooked lasagna noodles, 1/3 of the cooked squash and zucchini, and 1/3 cup of vegan mozzarella. Repeat the layers two more times. Bake for 40 minutes and let cool before serving.
Vegan Squash and Zucchini for Dessert
For a sweet and delicious vegan dessert featuring squash and zucchini, try vegan zucchini muffins. Preheat your oven to 375°F. In a large bowl, whisk together the dry ingredients: 1 ½ cups all purpose flour, ½ cup sugar, 2 teaspoons baking powder, and ½ teaspoon salt. In a separate bowl, whisk together the wet ingredients: ½ cup melted vegan butter, ¼ cup non-dairy milk, and 1 teaspoon vanilla extract. Add the wet ingredients to the dry ingredients and stir until just combined. Fold in 1 cup grated zucchini. Scoop the batter into a greased muffin tin and bake for 22-25 minutes or until a toothpick inserted into the center comes out clean. Let cool before serving.
Enjoy These Delicious Vegan Squash and Zucchini Recipes
Whether you’re vegan or just looking for a delicious way to serve squash and zucchini, you’ll love these recipes. From breakfast to dinner, and even dessert, there’s something here for everyone. So give one of these recipes a try today and enjoy the delicious flavors of squash and zucchini in a whole new way.
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