Enjoy Volume Eating With These Delicious Recipes From Reddit!
Do you have a hard time eating enough calories in a day? Volume eating may be the solution you’ve been looking for! Volume eating is the practice of eating large meals that contain a lot of calories, carbohydrates and proteins. This style of eating can help you gain muscle mass, increase energy levels and improve your overall health. Fortunately, you don’t have to spend hours in the kitchen to make delicious volume eating meals. There are plenty of simple and delicious recipes available on Reddit that you can make in no time. Here are some of the best volume eating recipes from Reddit that you should try!
1. Protein Oat Pancakes
These protein oat pancakes are one of the most popular volume eating recipes on Reddit. They are easy to make and packed with protein and carbohydrates. To make these delicious pancakes, you will need rolled oats, protein powder, baking powder, almond milk, eggs, honey and a pinch of salt. Start by combining the rolled oats, protein powder, baking powder and salt in a bowl. In a separate bowl, whisk together the eggs, honey and almond milk. Add the wet ingredients to the dry and stir until you have a thick batter. Heat a non-stick pan over medium heat and add a small amount of oil. Add a few spoonfuls of the batter to the pan and cook until golden brown. Flip and cook the other side until golden brown. Serve with your favorite toppings and enjoy!
2. Greek Yogurt Bowl
This Greek yogurt bowl is a great way to get in your daily protein and carbohydrates. It’s also easy to make and tastes delicious. To make this delicious bowl, you will need Greek yogurt, rolled oats, chia seeds, honey and your favorite toppings. Start by combining the Greek yogurt and rolled oats in a bowl. Add the chia seeds and honey and mix until combined. Top with your favorite toppings such as fruit, nuts, seeds or granola. Enjoy for breakfast or as a snack throughout the day.
3. Nut Butter Protein Balls
These nut butter protein balls are a great way to get in your daily protein and carbohydrates. They are easy to make and taste delicious. To make these protein balls, you will need nut butter, rolled oats, protein powder, honey and your favorite mix-ins. Start by combining the nut butter, rolled oats, protein powder and honey in a bowl. Add your favorite mix-ins such as chocolate chips, shredded coconut or dried fruit. Form the mixture into balls and place them in an airtight container in the fridge. Enjoy as a snack throughout the day!
4. Quinoa Burrito Bowls
These quinoa burrito bowls are a great way to get in your daily carbohydrates and proteins. To make these delicious bowls, you will need cooked quinoa, black beans, salsa, shredded cheese, sour cream and your favorite toppings. Start by combining the cooked quinoa and black beans in a bowl. Top with the salsa, shredded cheese and sour cream and mix until combined. Top with your favorite toppings such as avocado, tomatoes, olives or cilantro. Enjoy for lunch or dinner!
5. Egg and Potato Hash
This egg and potato hash is a great way to get in your daily protein and carbohydrates. It’s easy to make and tastes delicious. To make this delicious hash, you will need potatoes, eggs, onion, garlic, olive oil and your favorite seasonings. Start by dicing the potatoes and onions. Heat a skillet over medium heat and add the olive oil. Add the diced potatoes, onions and garlic and cook until golden brown. Crack the eggs into the skillet and season with your favorite seasonings. Cook until the eggs are cooked through. Serve with your favorite toppings and enjoy!
6. Overnight Oats
These overnight oats are one of the easiest volume eating recipes on Reddit. They are easy to make and packed with protein and carbohydrates. To make these delicious oats, you will need rolled oats, almond milk, chia seeds, honey and your favorite mix-ins. Start by combining the rolled oats, almond milk, chia seeds and honey in a bowl. Add your favorite mix-ins such as dried fruit, nuts, seeds or chocolate chips. Cover the bowl and place in the fridge overnight. Enjoy for breakfast or as a snack throughout the day!
7. Vegetarian Chili
This vegetarian chili is a great way to get in your daily protein and carbohydrates. To make this delicious chili, you will need black beans, diced tomatoes, bell peppers, onion, garlic, chili powder, cumin and your favorite toppings. Start by heating a large pot over medium heat and adding the olive oil. Add the onion, garlic and bell peppers and cook until softened. Add the black beans, diced tomatoes, chili powder and cumin and stir until combined. Simmer the chili for 20 minutes and then top with your favorite toppings such as cheese, sour cream or avocado. Enjoy for lunch or dinner!
8. Sweet Potato Bowls
These sweet potato bowls are a great way to get in your daily protein and carbohydrates. To make these delicious bowls, you will need sweet potatoes, black beans, diced tomatoes, bell peppers, onion, garlic, chili powder, cumin and your favorite toppings. Start by preheating the oven to 400 degrees F. Wash and dry the sweet potatoes. Place the sweet potatoes on a baking sheet and bake for 20 minutes. Remove from the oven and let cool. In a skillet, heat the olive oil over medium heat. Add the onion, garlic and bell peppers and cook until softened. Add the black beans, diced tomatoes, chili powder and cumin and stir until combined. Simmer the mixture for 20 minutes and then top with your favorite toppings such as cheese, sour cream or avocado. Enjoy for lunch or dinner!
9. Protein Shake
This protein shake is an easy and delicious way to get in your daily protein. To make this shake, you will need protein powder, almond milk, banana, peanut butter and honey. Start by combining the protein powder, almond milk, banana, peanut butter and honey in a blender. Blend until smooth. Pour into a glass and enjoy!
10. Protein Bars
These protein bars are a great way to get in your daily protein and carbohydrates. To make these delicious bars, you will need rolled oats, peanut butter, protein powder, honey and your favorite mix-ins. Start by combining the rolled oats, peanut butter, protein powder and honey in a bowl. Add your favorite mix-ins such as chocolate chips, shredded coconut or dried fruit. Form the mixture into bars and place them in an airtight container in the fridge. Enjoy as a snack throughout the day!
These are just some of the best volume eating recipes from Reddit that you should try. So what are you waiting for? Start volume eating today and enjoy these delicious recipes!
Post a Comment for "Enjoy Volume Eating With These Delicious Recipes From Reddit!"