Turkey Tail Mushroom Soup Recipe

Turkey Tail Mushroom Soup Recipe

Table Of Contents

1. Ingredients
2. Instructions
3. Nutrition Information
4. Serving Suggestions
5. Storage and Reheating
6. Conclusion

Are you looking for a delicious and healthy soup that is easy to make and packed with flavor? Look no further than Turkey Tail Mushroom Soup! This recipe is made with turkey tail mushrooms, a type of wild mushroom that is packed with nutrients and vitamins. The soup is simple to make and can be served as a starter, main course, or side dish. It's perfect for any meal, and it's sure to please even the pickiest eaters.

Ingredients

To make this delicious soup, you'll need the following ingredients:

• 1/2 cup turkey tail mushrooms, chopped
• 1 large onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 4 cups vegetable broth
• 1/2 teaspoon dried basil
• 1/2 teaspoon dried oregano
• 1/4 teaspoon black pepper
• 1/4 teaspoon sea salt
• 1/4 cup heavy cream

Instructions

Making this soup is easy and takes about 30 minutes. Here's how to do it:

1. Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until the onion is softened, about 3-5 minutes.
2. Add the mushrooms and sauté for an additional 2-3 minutes.
3. Add the vegetable broth, basil, oregano, black pepper, and sea salt. Bring to a boil, then reduce the heat to low and simmer for 15 minutes.
4. Add the heavy cream and stir to combine. Simmer for an additional 5 minutes.
5. Serve the soup hot with a dollop of sour cream and a sprinkle of fresh parsley, if desired.

Nutrition Information

This soup is packed with nutrients and vitamins. It is a great source of protein, fiber, vitamins A, B, and C, and minerals such as calcium, iron, and potassium. It is also low in carbs, fat, and calories, making it a healthy and delicious meal.

One serving of this soup provides about 200 calories, 4 grams of fat, 8 grams of protein, and 14 grams of carbohydrates. It is also a great source of dietary fiber, providing 5 grams per serving.

Serving Suggestions

This soup is a great starter for any meal or a delicious main course. It's also a great side dish for grilled meats or fish. You can also serve it with a side of crusty bread or crackers for a complete meal. It also pairs well with a glass of white wine.

Storage and Reheating

This soup can be stored in an airtight container in the refrigerator for up to 4 days. It can also be frozen for up to 3 months. To reheat, simply place in a pot over medium heat and stir until heated through.

Conclusion

Turkey Tail Mushroom Soup is a delicious and nutritious soup that is easy to make and packed with flavor. It is a great source of protein, vitamins, and minerals and is low in carbs, fat, and calories. This soup can be served as a starter, main course, or side dish. It's the perfect dish for any meal, and it's sure to please even the pickiest eaters.