How To Make Essiac Tea From Scratch

How To Make Essiac Tea From Scratch

What is Essiac Tea?

Essiac tea is an herbal tea that is prepared from a combination of herbs. It was originally developed in the 1920s by nurse Rene Caisse in Ontario, Canada, and has since been used to help with a variety of health issues. The tea is made from a combination of burdock root, slippery elm bark, sheep sorrel, and Indian rhubarb root. The herbs work together to create a powerful tea that can be used to help with a variety of health issues.

What Are the Benefits of Essiac Tea?

Essiac tea has a variety of potential health benefits. It may help to boost the immune system, reduce inflammation, and aid in digestion. It may also help to detoxify the body, reduce the risk of cancer, and improve overall health and wellbeing. This tea is also thought to be helpful for reducing fatigue, improving mental clarity, and helping to reduce stress.

What You Need to Make Essiac Tea

To make Essiac tea, you will need the following items: dried burdock root, slippery elm bark, sheep sorrel, and Indian rhubarb root. You can usually find these ingredients at a health food store or online. You will also need a large pot, a strainer, and a mug.

How to Make Essiac Tea

Start by combining all of the herbs in a large pot. The proportions should be two parts burdock root, two parts slippery elm bark, one part sheep sorrel, and one part Indian rhubarb root. Add four to five cups of water to the pot and bring the mixture to a boil. Reduce the heat and let the mixture simmer for at least one hour. Once the tea is done simmering, strain the mixture and pour it into a mug.

How to Drink Essiac Tea

Essiac tea should be consumed twice per day, in the morning and at night. It is best to drink it on an empty stomach for maximum benefit. The tea can be consumed hot or cold, depending on your preference. You can also add honey or other natural sweeteners for a more pleasant taste.

Essiac Tea Precautions

Although Essiac tea is generally considered to be safe, it is important to talk to your doctor before consuming this tea. This is especially true if you are pregnant, breastfeeding, or taking any medications. Additionally, it is best to use only high-quality, organic herbs when making this tea to ensure the highest quality product.

Conclusion

Essiac tea is a powerful herbal tea that has a variety of potential health benefits. It is easy to make, and can be consumed twice per day for maximum benefit. However, it is important to talk to your doctor before consuming this tea, and to use only high-quality, organic herbs when making it. With the right ingredients, you can make your own Essiac tea from scratch and enjoy its many potential benefits.