Butter Tea Recipe Keto: A Deliciously Simple Low-Carb Treat
Butter tea is a delicious and creamy drink that’s been around for centuries. It’s popular in many cultures and is a staple in many Asian and Middle Eastern cuisines. Traditionally, butter tea is made with black tea, butter, and salt. However, with the rise of the keto diet, people have been experimenting with low-carb alternatives such as almond milk, coconut milk, and even MCT oil. The result is a creamy, nutty, and delicious tea that’s perfect for those following a ketogenic diet.
Butter tea is a great way to get your daily fats and energy in a delicious drink. The best part is, you can make it yourself at home. Here’s a simple butter tea recipe keto to get you started:
Ingredients:
- 2 cups of unsweetened almond milk
- 2 tablespoons of coconut butter
- 2 teaspoons of MCT oil
- 1 teaspoon of ground cinnamon
- 1 teaspoon of stevia powder
- Pinch of sea salt
Instructions:
1. In a medium saucepan, heat the almond milk over medium heat until it’s hot but not boiling.
2. Add the coconut butter, MCT oil, cinnamon, stevia, and sea salt and whisk until everything is combined.
3. Pour the mixture into your favorite mug and enjoy!
Tips & Tricks:
- For a creamier butter tea keto, use full-fat coconut milk instead of almond milk.
- You can add a scoop of your favorite keto-friendly protein powder for an extra boost of energy.
- For an extra creamy and decadent treat, top your butter tea with a dollop of coconut whipped cream or a sprinkle of cacao nibs.
- To make a larger batch, simply double the ingredients and store in an airtight container in the refrigerator for up to 5 days.
Conclusion:
Butter tea keto is a delicious and creamy low-carb treat that’s perfect for those following the ketogenic diet. It’s easy to make at home, and you can customize it with your favorite ingredients. With just a few simple ingredients, you can enjoy a tasty and nutritious butter tea that’s sure to keep you energized throughout the day.
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